JERM Theory

Most people, whether they consider themselves vegan, omnivores, or carnivores, will agree that processed food should be avoided. I have some bad news; plant-based meat is highly processed. It has gained a place in the market because of the bad press meat gets, none of which is deserved. Additionally, plant-based foods are promoted as the healthiest food choice. This post will discuss the processed nature of plant-based meat versus the benefit of including meat in our diet. I will only discuss three ingredients for brevity. I will conclude by explaining what JERM means.

Diet, General HealthScott Solomons, DDSAugust 14, 2023JERM, Plant-based Meat, Impossible Burger, Beyond Meat, Soy, Soy Protein, Essential Amino Acids, Vegetable Oil, Sunflower Oil, Soy Leghemoglobin, Sustainability, MeatComment

Private Tim Hall Is Trying To Help All Of Us: Let’s Find Out Why

We should all understand that Protein is essential for good health, and numerous studies tell us that the quality AND quantity both matter. I am going to highlight two new studies that looked at animal versus plant protein consumption and their effects on our health. I will cover some quick and easy tips on how to maximize your protein intake for better health. Lastly, I will introduce Private Tim Hall.